EMDR Intensives

What is Intensive Therapy?

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EMDR (Eye Movement Desensitisation and Reprocessing) Intensive Therapy offers a concentrated approach to processing traumatic memories and experiences. Unlike traditional weekly therapy sessions, intensives allow for sustained, focused work over 1-5 days, enabling deeper processing and often faster progress.

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Program Options

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Full Day Intensive 6 hours of concentrated EMDR therapy per day, typically delivered over 1-5 consecutive days for a comprehensive, immersive healing experience.

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Half Day Intensive 3 hours of focused EMDR therapy per session with a minimum 2-day requirement. Available for those who prefer shorter sessions or need to extend the program over multiple days.

Flexible Duration Programs typically run 1-5 full days, but scheduling can be adapted to your needs and preferences, customised to meet your specific goals and capacity.

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Who Benefits from EMDR Intensives?

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This approach may be ideal if you are:

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• Seeking deep, transformative trauma work

• Addressing specific traumatic memories or experiences

• Working around a busy schedule with limited time for regular therapy

• Feeling stuck in traditional weekly therapy

• Preparing for significant life changes or events

• Experiencing travel demands that make regular appointments challenging

• Dealing with performance anxiety or setbacks following trauma

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The Process

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Free 10-Minute Consultation

• Discuss your needs and suitability for intensive work

• Ask questions about the process

• Schedule your appointments

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 50-Minute Assessment Session

• Available online or in-person

• Comprehensive evaluation of your goals and readiness

• Ensure intensive EMDR is the right approach for you

• Plan your personalised program

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Your Intensive Program

• Concentrated EMDR sessions tailored to your needs

• Focused work on specific traumatic experiences

• Supportive, structured environment for healing

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Support

• Resources provided before and after your intensive

• Follow-up sessions available as needed

• Continued support for your healing journey

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What to Expect

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EMDR Intensives are designed to help you process 1-2 specific traumatic experiences or issues over the course of your program. While many clients experience significant relief from trauma-related symptoms, this approach focuses on targeted healing rather than addressing every life challenge.

The intensive format allows for:

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• Accelerated progress and deeper insights

• More effective trauma resolution

• Sustained focus without weekly interruptions

• Flexible scheduling to fit your lifestyle

• Personalised care from an experienced EMDR practitioner

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Important Considerations

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EMDR Intensives are not suitable for everyone. This approach requires:

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• Emotional stability and readiness for intensive work

• Adequate support systems in place

• Commitment to the concentrated format

• Specific, identifiable traumatic experiences to address

• Ability to take time away from major responsibilities for the program

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Intensives are not recommended for clients in crisis or those requiring ongoing stabilisation work.

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About Your Therapist

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Katerina Nemcova is an EMDR Accredited Practitioner and Clinical Psychologist with many years of experience in EMDR therapy. EMDR is a cornerstone of her practice, and she has extensive training and expertise in both standard and intensive EMDR approaches.

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Fees and Rebates 

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The fee per 50-minute session is the same as a regular session. Intensive therapy may be especially cost-effective if you have met the Medicare safety net. Please reach out if you require more information. A 50% is deposit is required to secure your appointment.

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Research & Effectiveness

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EMDR Intensive therapy is evidence-based, safe, and effective. Recent European research demonstrates up to 74% reduction in PTSD symptoms for participants receiving EMDR in intensive format. Intensive EMDR is increasingly recognised as a gold standard approach for trauma treatment.

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Visit Katerina’s schedule to book your half-day or full-day intensive sessions, or contact the practice directly with any questions or alternative scheduling.

 

This information sheet provides an overview of EMDR Intensive therapy. Individual experiences may vary, and a thorough assessment is required to determine suitability for this approach.